In today's lesson I noticed similar principles being used like what we use in Skinner Releasing technique, with a lot of visualization at hand. The poetic language helps my creativity when in improvisation/instant composition based tasks as there are no specific instructions on how to move or articulate the body; you can interpret the language in your own way to generate your movement which can completely contrast what somebody else composes with their bodies.
"the breath is our constant companion."
"the breath is a white mist..."
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